Easy to please Quinoa Bites

I have heard it said that 2013 is the year of Quinoa…  Well, here is a new recipe we tried over the holidays (and I have dug up where it came from! Thank you, So Very Blessed).  A great appetizer, or for part of a great clean lunch!

Enjoy!

Cheesy Quinoa Bites
Makes ~28 bites

  • 2 cups cooked quinoa
  • 2 large eggs
  • 1 cup shredded carrot
  • 2 stalks green onion, diced
  • 2 cloves garlic, minced
  • 1/4 cup chopped fresh cilantro
  • 1/2 cup grated Parmesan cheese
  • 2 Tbs all-purpose flour
  • 1/2 tsp seasoning salt
  • 1/4 tsp freshly ground pepper

1.  Preheat oven to 350 degrees.
2.  Mix together quinoa, carrot, egg, green onion, garlic, cilantro, cheese, flour, salt and pepper.
3.  Distribute mixture into a greased mini muffin tin, filling each cup to the top (1 heaping Tbs each).
4.  Bake for 15-20 minutes.

Source So Very Belssed

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One thought on “Easy to please Quinoa Bites

  1. Pingback: The Power of the Menu | cleanlunchbox

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