Quick Homemade tomato soup

Originally a recipe from Canadian living, I made a couple of changes. But boy was this one a hit in our house!  For those nights when you need to feed in a hurry because they are starving!


  • 2 tbsp (30 mL) olive oil
  • 2 onions, chopped
  • 4 cloves garlic, minced
  • 1 can (28 oz/796 mL) canned tomatoes
  • 4 cups (750 mL) vegetable stock or chicken stock
  • 1/2 cup (60 mL) tomato paste
  • 1/4 tsp (1 mL) pepper


In saucepan, heat oil over medium heat; cook onions and garlic, stirring, for 5 minutes or until softened. Add tomatoes, stock, tomato paste and pepper; bring to boil. Reduce heat and simmer for 15 minutes or until slightly thickened.

Using immersion blender or in blender, puree,  reheat if necessary.

Original Source : Canadian Living’s Eat Right Spring 2004


2 thoughts on “Quick Homemade tomato soup

  1. Pingback: Clean Lunch menu for January Week #1 « cleanlunchbox

  2. Pingback: Meals Made Ahead | cleanlunchbox

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