I am passionate about healthy eating and convinced that it should start at a young age. As adults, we are responsible for providing the what and then when and the children in our world are responsible for the “how much”. When it comes to living a healthy lifestyle, one that will help us live long and vibrant lives, 80% of it is good nutrition, and then ensuring enough physical activity in your daily life and that of your family.
Please visit often, and let me help you bring more clean, healthy whole foods into your kitchen. Or stop by and inspire me with your blog, if you are also passionate about real foods and clean healthy eating!
Thanks for stopping by!